Aerial Yoga

Aerial Yoga combines Yoga practice and acrobatic moves while being supported by a hammock.

STRENGTH, BALANCE AND FLEXIBILTY!

No Skills required to start!

You will flip safely and enjoy being upside down!

You will feel ZEN!

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  • Coordination
  • Flexibility
  • Muscle Tone
  • Posture
  • Strength
  • Wellbeing