A high intensity Interval training workout utilizing Kettlebells and Battleropes. No boundaries here! Anyone from beginners to athletes can attend this class but bear in mind that we will push you past your fitness limits in these sessions! If you want to train for muscle strength and endurance while torching an impressive number of calories, this one is ideal. Read More

  • Weight Loss
  • Heart Health
  • Muscle Tone
  • Posture
  • Strength