weight loss

3 Exercises To Lose Belly Fat

What is Belly Fat? Belly fat is a problem that bothers many. It’s basically fat that’s stored around your waist. To cut down belly fat, you need to commit to healthier habits, rely on food quantity and quality, and exercise

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Gym in Riyadh Post-lockdown

As soon as the lockdown’s over, our gym in Riyadh is going to reopen and everyone’s going to be eyeing an hour on the treadmill! It’s just that ever since the quarantine took effect, everyone’s gotten comfortable with a certain

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