Pick up the pace and wash off your worries with a spinning class. It’s not about cycling your lockdown troubles away, it’s more about the atmosphere a spinning class brings to the table, and the fact that you’re exercising with
As soon as the lockdown’s over, our gym in Riyadh is going to reopen and everyone’s going to be eyeing an hour on the treadmill! It’s just that ever since the quarantine took effect, everyone’s gotten comfortable with a certain
For a while now, there has been a rise in group fitness classes, namely Zumba classes. Humans, after all, are social beings who crave socializing! Just think about it, when you’re working out on your own, doesn’t it get a
With the Ladies gym-hype train steaming its way through the Kingdom, the NUYU ladies gym in Riyadh has opened their doors to the all-too-popular Body Pump class. While the class might come off as intimidating, it’s far from it! This
Not every member of the Saudi community was ready for the change that was to come with the steadily increasing number of women gyms that generated a mixture of happiness, independence, and controversy. That didn’t stop women from attending a
