NuYu Blog

How to Get Started with Yoga Classes

Yoga is a physical, spiritual and mental practice that has been around for many years. Yoga was developed by the Indus Saraswati civilization in Northern India over 5,000 years ago. Since then, it has become a phenomenon that has become

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Why you should focus on Zumba Classes

Zumba is a fun fusion of dance styles like Salsa, Merengue, Reggaeton and Flamenco that come together to form synchronized dance moves that create a great workout. Dancing to a Latin beat is what makes Zumba classes so popular among

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How Gyms in Riyadh, Saudi Arabia, Are Booming

Not every member of the Saudi community was ready for the change that was to come with the steadily increasing number of women gyms that generated a mixture of happiness, independence, and controversy. That didn’t stop women from attending a

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